Shannon Newcomb Shannon Newcomb

05-21-2020 11:50 AM

05-21-2020 11:50 AM

Follow
Clean Deadlift + Clean + Jerk : 1-1-1 Clean Deadlift + Clean + Jerk : 1-1-1

Sets

1 Clean Deadlift + Clean + Jerk | 110 lbs

Level 4

1 Clean Deadlift + Clean + Jerk | 110 lbs

Level 4

1 Clean Deadlift + Clean + Jerk | 110 lbs

Level 4

Sets

1 Clean Deadlift + Clean + Jerk | 110 lbs

Level 4

1 Clean Deadlift + Clean + Jerk | 110 lbs

Level 4

1 Clean Deadlift + Clean + Jerk | 110 lbs

Level 4

Result

330 lbs | 110 lbs, 110 lbs, and 110 lbs | Rx'd

Result

330 lbs | 110 lbs, 110 lbs, and 110 lbs | Rx'd

Community

Community

Stats

WOD Count

850th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

26 (2024)

History

1

Clean Deadlift + Clean + Jerk PR

1 @ 110 lbs 💣

Stats

WOD Count

850th

Level

9

Work Performed

≈ 0 ft*lbs

Training Days

26 (2024)

History

1

Clean Deadlift + Clean + Jerk PR

1 @ 110 lbs 💣

History (1)

History (1)

1 / 1
0 Likes
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Shannon Newcomb. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Shannon Newcomb.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shannon Newcomb. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shannon Newcomb. start your free trial