Margaret Rankin Margaret Rankin

05-22-2020 10:11 AM

05-22-2020 10:11 AM


"Tabata" - Bike Erg : 10 x 20 secs / 10 secs "Tabata" - Bike Erg : 10 x 20 secs / 10 secs

Tabata Bike Erg | 529,531,536,542,539,542,545,541,540,535

Tabata Bike Erg | 529,531,536,542,539,542,545,541,540,535

Result

5380 m | Rx'd

Result

5380 m | Rx'd

Notes

Aiming for 1:50/1000m (13 secs faster than 10k pace)

Notes

Aiming for 1:50/1000m (13 secs faster than 10k pace)

Community

Community


Stats

WOD Count

1135th

Level

-

Work Performed

105,015 ft*lbs

Training Days

40 (2024)

History

1

Stats

WOD Count

1135th

Level

-

Work Performed

105,015 ft*lbs

Training Days

40 (2024)

History

1


Movement Progress

Movement Progress

Milestone 310,000

Bike

306,738 Meters (+5,380)

Milestone 7,000

Bike Calories

6,917 Reps (+0)

History (1)

History (1)

0 Comments

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