4 rounds of:
25 Double Unders
10 Push Press, 115 lbs
10 Burpees
4 rounds of:
25 Double Unders
10 Push Press, 115 lbs
10 Burpees
May 22, 2020 3:44 PM
8 mins | Rx'd
1054th WOD
Result
Result
8 mins | Rx'dStats
WOD Count
1054th
Level
-
Avg Power Output
87.8 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Stats
WOD Count
1054th
Level
-
Avg Power Output
87.8 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,500
Burpee
5,124 Reps (+40)Milestone 23,000
Jump Rope
21,319 Reps (+100)Milestone 22,000
Double Under
21,019 Reps (+100)Milestone 4,500
Shoulder-to-Overhead
4,475 Reps (+40)Milestone 2,900
Push Press
2,768 Reps (+40)History (1)
History (1)
