20:00 AMRAP:
7 Good Mornings, 55 lbs
7 Push-ups
Run, 100 m
20:00 AMRAP:
7 Good Mornings, 55 lbs
7 Push-ups
Run, 100 m
May 22, 2020 6:23 PM
16 rounds + 7 Good Mornings + 7 Push-ups | Rx'd
Level 91
3159th WOD
Result
Result
16 rounds + 7 Good Mornings + 7 Push-ups | Rx'dNotes
55# barbell - snatched it up, haven’t snatched in forever w/my arm but weight light. Good stretch in those. Fun workout!
Notes
55# barbell - snatched it up, haven’t snatched in forever w/my arm but weight light. Good stretch in those. Fun workout!
Stats
WOD Count
3159th
Level
91
Avg Power Output
87.3 (ft*lbs)/sec
Training Days
89 (2024)
History
1
Stats
WOD Count
3159th
Level
91
Avg Power Output
87.3 (ft*lbs)/sec
Training Days
89 (2024)
History
1
Movement Progress
Movement Progress
Milestone 830,000
Run
815,170 Meters (+1,600)Milestone 14,750
Push-up
14,481 Reps (+119)History (1)
History (1)
