December 22, 2013 11:48 PM
18 rounds + 5 Deadlifts + 13 Push-ups + 5 Box Jumps | Not Rx'd
411th WOD
Result
Result
18 rounds + 5 Deadlifts + 13 Push-ups + 5 Box Jumps | Not Rx'dStats
WOD Count
411th
Level
-
Avg Power Output
88.9 (ft*lbs)/sec
Training Days
166 (2024)
History
1
Stats
WOD Count
411th
Level
-
Avg Power Output
88.9 (ft*lbs)/sec
Training Days
166 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Push-up
3,750 Reps
Movement Progress
Movement Progress
Milestone 4,250
Push-up
3,810 Reps (+247)Milestone 2,750
Box Jump
2,433 Reps (+167)Milestone 1,400
Deadlift
1,387 Reps (+95)History (1)
History (1)
