Run, 20 lbs, 1 mi
100 Weighted Pull-ups, 20 lbs
200 Weighted Push-ups, 20 lbs
300 Weighted Air Squats, 20 lbs
Run, 20 lbs, 1 mi
Run, 20 lbs, 1 mi
100 Weighted Pull-ups, 20 lbs
200 Weighted Push-ups, 20 lbs
300 Weighted Air Squats, 20 lbs
Run, 20 lbs, 1 mi
May 25, 2020 1:13 PM
58 mins 30 secs | Rx'd
Level 27
798th WOD
Result
Result
58 mins 30 secs | Rx'dStats
WOD Count
798th
Level
-
Avg Power Output
≈ 61.9 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Stats
WOD Count
798th
Level
27
Avg Power Output
≈ 61.9 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pull-up
3,000 Reps
Milestone Reached
Push-up
3,750 Reps
Movement Progress
Movement Progress
Milestone 250,000
Run
249,841 Meters (+3,219)Milestone 3,500
Pull-up
3,026 Reps (+100)Milestone 4,250
Push-up
3,890 Reps (+200)Milestone 12,500
Squat
11,962 Reps (+300)History (1)
History (1)
