3 rounds of:
7 Muscle-ups
14 Power Cleans, 155 lbs
21 Burpee (Bar Facing)s
3 rounds of:
7 Muscle-ups
14 Power Cleans, 155 lbs
21 Burpee (Bar Facing)s
May 25, 2020 5:28 PM
14 mins 56 secs | Not Rx'd
1789th WOD
Result
Result
14 mins 56 secs | Not Rx'dNotes
En L-pull up + push up Clean 5-5-4;6-6-2;7-7
Notes
En L-pull up + push up Clean 5-5-4;6-6-2;7-7
Stats
WOD Count
1789th
Level
-
Avg Power Output
92.6 (ft*lbs)/sec
Training Days
88 (2024)
History
1
Stats
WOD Count
1789th
Level
-
Avg Power Output
92.6 (ft*lbs)/sec
Training Days
88 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
8,500 Reps
Movement Progress
Movement Progress
Milestone 9,000
Burpee
8,553 Reps (+63)Milestone 3,200
Muscle-up
3,124 Reps (+21)Milestone 1,875
Ring Muscle-up
1,836 Reps (+21)Milestone 8,250
Clean
7,653 Reps (+42)Milestone 2,750
Power Clean
2,666 Reps (+42)History (1)
History (1)
