btwb

Jason Ezell Jason Ezell

12-20-2013 2:57 PM

12-20-2013 2:57 PM

Follow

Row 500 m TT Row 500 m TT

Interval
Row, 500 m | 1:39

Interval
Row, 500 m | 1:39

Result

1 min 39 secs | Rx'd 1 sec

Result

1 min 39 secs | Rx'd 1 sec

Community

Community

Stats

WOD Count

779th

Level

41

Avg Power Output

266.1 (ft*lbs)/sec (-8.2)

Training Days

192 (2024)

History

15

Stats

WOD Count

779th

Level

41

Avg Power Output

266.1 (ft*lbs)/sec (-8.2)

Training Days

192 (2024)

History

15

Movement Progress

Movement Progress

Milestone 80,000

Row

77,807 Meters (+500)

History (15)

History (15)

Row 500 m TT

Row 500 m TT

500 m Rows 1 min 36.9 secs

500 m Rows 1 min 36.9 secs

Result

1 min 36.9 secs | Rx'd 1 min 36.9 secs | Rx'd

Level 50 Level 50 110th WOD 110th WOD

Row 500 m TT

Row 500 m TT

500 m Rows 1 min 43 secs

500 m Rows 1 min 43 secs

Result

1 min 43 secs | Rx'd 1 min 43 secs | Rx'd 6.1 secs 6.1 secs

Level 28 Level 28 277th WOD 277th WOD

Row 500 m TT

Row 500 m TT

500 m Rows 1 min 37 secs

500 m Rows 1 min 37 secs

Result

1 min 37 secs | Rx'd 1 min 37 secs | Rx'd 6 secs 6 secs

Level 49 Level 49 288th WOD 288th WOD

Row 500 m TT

Row 500 m TT

500 m Rows 1 min 43 secs

500 m Rows 1 min 43 secs

Result

1 min 43 secs | Rx'd 1 min 43 secs | Rx'd 0 secs 0 secs

Level 28 Level 28 287th WOD 287th WOD

Row 500 m TT

Row 500 m TT

Intervals
Row, 500 m | 1:33

Intervals
Row, 500 m | 1:33

Result

1 min 33 secs | Rx'd 1 min 33 secs | Rx'd 10 secs 10 secs

Level 67 Level 67 443rd WOD 443rd WOD

Row 500 m TT

Row 500 m TT

Interval
Row, 500 m | 1:38.3

Interval
Row, 500 m | 1:38.3

Result

1 min 38.3 secs | Rx'd 1 min 38.3 secs | Rx'd 5.3 secs 5.3 secs

Level 41 Level 41 517th WOD 517th WOD

Row 500 m TT

Row 500 m TT

Interval
Row, 500 m | 1:38

Interval
Row, 500 m | 1:38

Result

1 min 38 secs | Rx'd 1 min 38 secs | Rx'd 0.3 secs 0.3 secs

Level 45 Level 45 610th WOD 610th WOD

Row 500 m TT

Row 500 m TT

Interval
Row, 500 m | 1:39

Interval
Row, 500 m | 1:39

Result

1 min 39 secs | Rx'd 1 min 39 secs | Rx'd 1 sec 1 sec

Level 41 Level 41 779th WOD 779th WOD

Row 500 m TT

Row 500 m TT

Interval
Row, 500 m | 1:38

Interval
Row, 500 m | 1:38

Result

1 min 38 secs | Rx'd 1 min 38 secs | Rx'd 0 secs 0 secs

Level 45 Level 45 778th WOD 778th WOD

Row 500 m TT

Row 500 m TT

Interval
Row, 500 m | 1:40

Interval
Row, 500 m | 1:40

Result

1 min 40 secs | Rx'd 1 min 40 secs | Rx'd 2 secs 2 secs

Level 38 Level 38 815th WOD 815th WOD

Row 500 m TT

Row 500 m TT

Interval
Row, 500 m | 1:36.7

Interval
Row, 500 m | 1:36.7

Result

1 min 36.7 secs | Rx'd 1 min 36.7 secs | Rx'd 3.3 secs 3.3 secs

Level 50 Level 50 835th WOD 835th WOD

Row 500 m TT

Row 500 m TT

Interval
Row, 500 m | 1:36.9

Interval
Row, 500 m | 1:36.9

Result

1 min 36.9 secs | Rx'd 1 min 36.9 secs | Rx'd 0.2 secs 0.2 secs

Level 50 Level 50 860th WOD 860th WOD

Row 500 m TT

Row 500 m TT

Interval
Row, 500 m | 1:34.5

Interval
Row, 500 m | 1:34.5

Result

1 min 34.5 secs | Rx'd 1 min 34.5 secs | Rx'd 2.4 secs 2.4 secs

Level 59 Level 59 1079th WOD 1079th WOD

Row 500 m TT

Row 500 m TT

Interval
Row, 500 m | 1:33

Interval
Row, 500 m | 1:33

Result

1 min 33 secs | Rx'd 1 min 33 secs | Rx'd 1.5 secs 1.5 secs

Level 67 Level 67 1189th WOD 1189th WOD

Row 500 m TT

Row 500 m TT

Intervals
Row, 500 m | 1:31.1

Intervals
Row, 500 m | 1:31.1

Result

1 min 31.1 secs | Rx'd 1 min 31.1 secs | Rx'd ⚡1.9 secs ⚡1.9 secs

Level 72 Level 72 1377th WOD 1377th WOD

1 / 15

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jason Ezell. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jason Ezell.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jason Ezell. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jason Ezell. start your free trial