Shannon Newcomb Shannon Newcomb

05-26-2020 6:56 PM

05-26-2020 6:56 PM


Snatch Deadlift + Snatch : 1-1-1-1-1 Snatch Deadlift + Snatch : 1-1-1-1-1

Sets


1 Snatch Deadlift + Snatch | 40 kg

Level 6


1 Snatch Deadlift + Snatch | 40 kg

Level 6


1 Snatch Deadlift + Snatch | 40 kg

Level 6


1 Snatch Deadlift + Snatch | 40 kg

Level 6


1 Snatch Deadlift + Snatch | 40 kg

Level 6


Sets


1 Snatch Deadlift + Snatch | 40 kg

Level 6


1 Snatch Deadlift + Snatch | 40 kg

Level 6


1 Snatch Deadlift + Snatch | 40 kg

Level 6


1 Snatch Deadlift + Snatch | 40 kg

Level 6


1 Snatch Deadlift + Snatch | 40 kg

Level 6


Result

200 kg | 40 kg, 40 kg, 40 kg, 40 kg, and 40 kg | Rx'd

Result

200 kg | 40 kg, 40 kg, 40 kg, 40 kg, and 40 kg | Rx'd

Community

Community


Stats

WOD Count

853rd

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

27 (2024)

History

1

Snatch Deadlift + Snatch PR

1 @ 40 kg 💣

Stats

WOD Count

853rd

Level

13

Work Performed

≈ 0 ft*lbs

Training Days

27 (2024)

History

1

Snatch Deadlift + Snatch PR

1 @ 40 kg 💣


Movement Progress

Movement Progress

Milestone 2,600

Snatch

2,406 Reps (+5)

Milestone 3,000

Deadlift

2,874 Reps (+5)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shannon Newcomb. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shannon Newcomb. start your free trial