2 rounds of:
Run, 200 m
6 Kettlebell Swings | 55 lbs
9 Air Squats
2 rounds of:
Run, 200 m
6 Kettlebell Swings | 55 lbs
9 Air Squats
May 27, 2020 6:19 PM
2 mins 51 secs | Rx'd
Level 74
1321st WOD
Result
Result
2 mins 51 secs | Rx'dStats
WOD Count
1321st
Level
74
Avg Power Output
119.0 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Stats
WOD Count
1321st
Level
74
Avg Power Output
119.0 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Movement Progress
Movement Progress
Milestone 290,000
Run
281,989 Meters (+400)Milestone 6,500
Air Squat
6,139 Reps (+18)Milestone 25,000
Squat
22,644 Reps (+18)Milestone 8,000
Kettlebell Swing
7,937 Reps (+12)History (1)
History (1)
