5 mins:
100 Double Unders
then in the remaining time, AMRAP of:
6 Lateral Burpee Over Bars
6 Clusters, 45 lbs
5 mins:
100 Double Unders
then in the remaining time, AMRAP of:
6 Lateral Burpee Over Bars
6 Clusters, 45 lbs
May 27, 2020 1:27 PM
3 rounds + 1 Lateral Burpee Over Bar | Rx'd
747th WOD
Result
Result
3 rounds + 1 Lateral Burpee Over Bar | Rx'dStats
WOD Count
747th
Level
-
Avg Power Output
≈ 37.9 (ft*lbs)/sec
Training Days
82 (2024)
History
1
Stats
WOD Count
747th
Level
-
Avg Power Output
≈ 37.9 (ft*lbs)/sec
Training Days
82 (2024)
History
1
Movement Progress
Movement Progress
Milestone 8,000
Burpee
7,964 Reps (+19)Milestone 21,000
Jump Rope
19,428 Reps (+100)Milestone 18,000
Double Under
16,914 Reps (+100)Milestone 1,050
Squat Clean
985 Reps (+18)Milestone 3,000
Thruster
2,903 Reps (+18)History (1)
History (1)
