50 Box Jumps, 24 in
50 Pull Up (Jumping)s
50 Kettlebell Swings, 35 lbs
50 Walking Lunges
50 Knees To Elbows
50 Push Press, 45 lbs
50 Back Extensions
50 Wall Balls, 20 lbs
50 Burpees
50 Double Unders
50 Box Jumps, 24 in
50 Pull Up (Jumping)s
50 Kettlebell Swings, 35 lbs
50 Walking Lunges
50 Knees To Elbows
50 Push Press, 45 lbs
50 Back Extensions
50 Wall Balls, 20 lbs
50 Burpees
50 Double Unders
May 27, 2020 9:15 PM
29 mins 28 secs | Rx'd
Level 55
760th WOD
Result
Result
29 mins 28 secs | Rx'dStats
WOD Count
760th
Level
55
Avg Power Output
73.7 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Stats
WOD Count
760th
Level
55
Avg Power Output
73.7 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
30:00
Milestone Reached
Back/Hip Extension
100 Reps
Milestone Reached
Box Jump
1,250 Reps
Milestone Reached
Knees-to-Elbows
50 Reps
Milestone Reached
Lunge
900 Reps
Movement Progress
Movement Progress
Milestone 150
Back/Hip Extension
120 Reps (+50)Milestone 1,750
Box Jump
1,279 Reps (+50)Milestone 4,000
Burpee
3,572 Reps (+50)Milestone 12,000
Double Under
10,152 Reps (+50)Milestone 11,000
Jump Rope
10,722 Reps (+50)Milestone 3,000
Kettlebell Swing
2,914 Reps (+50)Milestone 100
Knees-to-Elbows
80 Reps (+50)Milestone 1,200
Lunge
939 Reps (+50)Milestone 3,500
Pull-up
3,360 Reps (+50)Milestone 900
Push Press
845 Reps (+50)Milestone 2,250
Shoulder-to-Overhead
2,093 Reps (+50)Milestone 12,500
Squat
10,950 Reps (+50)Milestone 3,500
Wall Ball
3,222 Reps (+50)History (1)
History (1)
