12:00 AMRAP:
Run, 200 m
12 Burpees
12 Kettlebell Swings, 35 lbs
12:00 AMRAP:
Run, 200 m
12 Burpees
12 Kettlebell Swings, 35 lbs
Result
Result
5 rounds | Rx'd -0.308 roundsStats
WOD Count
3011th
Level
93
Avg Power Output
97.9 (ft*lbs)/sec (-7.7)
Training Days
87 (2024)
History
2
Stats
WOD Count
3011th
Level
93
Avg Power Output
97.9 (ft*lbs)/sec (-7.7)
Training Days
87 (2024)
History
2
Movement Progress
Movement Progress
Milestone 670,000
Run
655,057 Meters (+1,000)Milestone 15,000
Burpee
14,986 Reps (+60)Milestone 14,500
Kettlebell Swing
14,133 Reps (+60)History (2)
History (2)