6 rounds of:
20 Good Mornings
20 Plank Shoulder Taps
50 Jumping Jacks
with 12 lbs weight vest
6 rounds of:
20 Good Mornings
20 Plank Shoulder Taps
50 Jumping Jacks
with 12 lbs weight vest
May 30, 2020 2:24 PM
10 mins 18 secs | Rx'd
2230th WOD
Result
Result
10 mins 18 secs | Rx'dStats
WOD Count
2230th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
104 (2024)
History
1
Stats
WOD Count
2230th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
104 (2024)
History
1
History (1)
History (1)
