James Kuo James Kuo

05-25-2020 10:28 PM

05-25-2020 10:28 PM


Power Clean & Push Press 5-5-5-5 Power Clean & Push Press 5-5-5-5

Sets


5 Power Clean & Push Press | 165 lbs

Level 66


5 Power Clean & Push Press | 165 lbs

Level 66


5 Power Clean & Push Press | 185 lbs

Level 84


5 Power Clean & Push Press | 185 lbs

Level 84


Sets


5 Power Clean & Push Press | 165 lbs

Level 66


5 Power Clean & Push Press | 165 lbs

Level 66


5 Power Clean & Push Press | 185 lbs

Level 84


5 Power Clean & Push Press | 185 lbs

Level 84


Result

3500 lbs | 165 lbs, 165 lbs, 185 lbs, and 185 lbs | Rx'd

Result

3500 lbs | 165 lbs, 165 lbs, 185 lbs, and 185 lbs | Rx'd

Community

Community


Stats

WOD Count

2082nd

Level

83

Work Performed

≈ 0 ft*lbs

Training Days

45 (2024)

History

1

Power Clean & Push Press PR

5 @ 185 lbs 💣

Stats

WOD Count

2082nd

Level

83

Work Performed

≈ 0 ft*lbs

Training Days

45 (2024)

History

1

Power Clean & Push Press PR

5 @ 185 lbs 💣


Achievements

Achievements

Milestone Reached

Power Clean

2,000 Reps

Milestone Reached

Shoulder-to-Overhead

8,500 Reps

Movement Progress

Movement Progress

Milestone 3,000

Clean

2,573 Reps (+20)

Milestone 2,250

Power Clean

2,004 Reps (+20)

Milestone 450

Clean & Jerk

325 Reps (+20)

Milestone 8,750

Shoulder-to-Overhead

8,508 Reps (+20)

Milestone 5,100

Push Press

5,058 Reps (+20)

History (1)

History (1)

0 Comments

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