btwb

Viliami Uyema Viliami Uyema

10-03-2008 5:36 PM

Daniel Daniel

50 Pull-ups
400 m Runs
21 Thrusters 95 lbs
800 m Runs
21 Thrusters 95 lbs
400 m Runs
50 Pull-ups

Result

19 mins 17 secs | Rx'd

Result

19 mins 17 secs | Rx'd

Community

Stats

WOD Count

10th

Level

Avg Power Output

≈ 46.2 (ft*lbs)/sec

Training Days

9 (2024)

History

Stats

WOD Count

10th

Level

Avg Power Output

≈ 46.2 (ft*lbs)/sec

Training Days

9 (2024)

History

Achievements

Workout Achievement

Phenom

22:00

Movement Progress

Milestone 10,000

Run

5,600 Meters (+1,600)

Milestone 250

Pull-up

200 Reps (+100)

Milestone 750

Squat

218 Reps (+42)

Milestone 150

Thruster

42 Reps (+42)

History (4)

Daniel

50 Pull-ups
400 m Runs
21 Thrusters 95 lbs
800 m Runs
21 Thrusters 95 lbs
400 m Runs
50 Pull-ups

Result

19 mins 17 secs | Rx'd 19 mins 17 secs | Rx'd

Level 69 Level 69 10th WOD 10th WOD

Daniel

50 Pull-ups
400 m Runs
21 Thrusters 95 lbs
800 m Runs
21 Thrusters 95 lbs
400 m Runs
50 Pull-ups

Result

16 mins 50 secs | Rx'd 16 mins 50 secs | Rx'd 2 mins 27 secs 2 mins 27 secs

Level 84 Level 84 14th WOD 14th WOD

Daniel

50 Pull-ups
400 m Runs
21 Thrusters 95 lbs
800 m Runs
21 Thrusters 95 lbs
400 m Runs
50 Pull-ups

Result

14 mins 51 secs | Rx'd 14 mins 51 secs | Rx'd ⚡1 min 59 secs ⚡1 min 59 secs

Level 94 Level 94 50th WOD 50th WOD

Daniel

50 Pull-ups
400 m Runs
21 Thrusters 95 lbs
800 m Runs
21 Thrusters 95 lbs
400 m Runs
50 Pull-ups

Result

15 mins 2 secs | Rx'd 15 mins 2 secs | Rx'd 11 secs 11 secs

Level 93 Level 93 89th WOD 89th WOD

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