500 Jumping Jacks
200 Push-ups
300 Air Squats
400 Sit-ups
500 Jumping Jacks
500 Jumping Jacks
200 Push-ups
300 Air Squats
400 Sit-ups
500 Jumping Jacks
May 31, 2020 8:16 AM
65 mins | Rx'd
535th WOD
Result
Result
65 mins | Rx'dNotes
lento en situps
Notes
lento en situps
Stats
WOD Count
535th
Level
-
Avg Power Output
≈ 52.5 (ft*lbs)/sec
Training Days
57 (2024)
History
1
Stats
WOD Count
535th
Level
-
Avg Power Output
≈ 52.5 (ft*lbs)/sec
Training Days
57 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
11,250 Reps
Milestone Reached
Sit-up
4,000 Reps
Milestone Reached
Air Squat
6,000 Reps
Movement Progress
Movement Progress
Milestone 11,750
Push-up
11,401 Reps (+200)Milestone 4,500
Sit-up
4,385 Reps (+400)Milestone 6,500
Air Squat
6,190 Reps (+300)Milestone 15,000
Squat
12,899 Reps (+300)History (1)
History (1)
