25-20-15-10-5 reps of:
Dumbbell Squat Clean, 12 lbs
Push-up
Sit-up
25-20-15-10-5 reps of:
Dumbbell Squat Clean, 12 lbs
Push-up
Sit-up
June 1, 2020 10:08 PM
14 mins 29 secs | Rx'd
2231st WOD
Result
Result
14 mins 29 secs | Rx'dStats
WOD Count
2231st
Level
-
Avg Power Output
55.1 (ft*lbs)/sec
Training Days
105 (2024)
History
1
Stats
WOD Count
2231st
Level
-
Avg Power Output
55.1 (ft*lbs)/sec
Training Days
105 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Clean
1,050 Reps
Movement Progress
Movement Progress
Milestone 19,750
Push-up
19,597 Reps (+75)Milestone 21,500
Sit-up
21,372 Reps (+75)Milestone 9,000
Clean
8,592 Reps (+75)Milestone 1,200
Squat Clean
1,050 Reps (+75)Milestone 35,000
Squat
34,414 Reps (+75)History (1)
History (1)
