2 rounds of:
max rep Double Unders, 2 mins | 110 and 90
max rep Single-Leg Squats, 20 secs | 7 and 7
Rest 10 secs
max rep Single-Leg Squats, 20 secs | 7 and 7
Rest 10 secs
max rep Single-Leg Squats, 20 secs | 7 and 7
Rest 10 secs
max rep Single-Leg Squats, 20 secs | 7 and 7
Rest 10 secs
max rep Single-Leg Squats, 20 secs | 7 and 7
Rest 10 secs
max rep Single-Leg Squats, 20 secs | 7 and 7
Rest 10 secs
max rep Single-Leg Squats, 20 secs | 7 and 7
Rest 10 secs
max rep Single-Leg Squats, 20 secs | 7 and 7
Rest 10 secs
max rep Box Jumps, 20 in, 2 mins | 37 and 39
2 rounds of:
max rep Double Unders, 2 mins | 110 and 90
max rep Single-Leg Squats, 20 secs | 7 and 7
Rest 10 secs
max rep Single-Leg Squats, 20 secs | 7 and 7
Rest 10 secs
max rep Single-Leg Squats, 20 secs | 7 and 7
Rest 10 secs
max rep Single-Leg Squats, 20 secs | 7 and 7
Rest 10 secs
max rep Single-Leg Squats, 20 secs | 7 and 7
Rest 10 secs
max rep Single-Leg Squats, 20 secs | 7 and 7
Rest 10 secs
max rep Single-Leg Squats, 20 secs | 7 and 7
Rest 10 secs
max rep Single-Leg Squats, 20 secs | 7 and 7
Rest 10 secs
max rep Box Jumps, 20 in, 2 mins | 37 and 39
June 2, 2020 11:39 AM
388 reps | Rx'd
Level 85
2644th WOD
Result
Result
388 reps | Rx'dNotes
En los du chocaba con todo. Se podía una rep más por pistola, fui tranqui por la espalda. Box jump a ritmo
Notes
En los du chocaba con todo. Se podía una rep más por pistola, fui tranqui por la espalda. Box jump a ritmo
Stats
WOD Count
2644th
Level
85
Work Performed
≈ 32,982 ft*lbs
Training Days
102 (2024)
History
1
Stats
WOD Count
2644th
Level
85
Work Performed
≈ 32,982 ft*lbs
Training Days
102 (2024)
History
1
Achievements
Achievements
Milestone Reached
Box Jump
7,750 Reps
Milestone Reached
Pistol
2,750 Reps
Movement Progress
Movement Progress
Milestone 31,000
Jump Rope
30,164 Reps (+200)Milestone 22,000
Double Under
21,203 Reps (+200)Milestone 8,250
Box Jump
7,808 Reps (+76)Milestone 37,500
Squat
36,135 Reps (+112)Milestone 2,850
Pistol
2,755 Reps (+112)History (1)
History (1)
