Fabián Donoso Fabián Donoso

06-04-2020 7:14 PM

06-04-2020 7:14 PM


5 RFT: Double Unders, Jumping Squats and Dumbbell Deadlifts 5 RFT: Double Unders, Jumping Squats and Dumbbell Deadlifts

5 rounds of:
50 Jumping Jacks
30 Jumping Squats
15 Dumbbell Deadlifts, 45 lbs

5 rounds of:
50 Jumping Jacks
30 Jumping Squats
15 Dumbbell Deadlifts, 45 lbs

Result

12 mins 27 secs | Not Rx'd

Result

12 mins 27 secs | Not Rx'd

Notes

Por espacio jumping jack por DU. Dl con 2 db de 45 lb.

Notes

Por espacio jumping jack por DU. Dl con 2 db de 45 lb.

Community

Community


Stats

WOD Count

847th

Level

-

Training Days

110 (2024)

History

1

Stats

WOD Count

847th

Level

-

Training Days

110 (2024)

History

1


Achievements

Achievements

Milestone Reached

Air Squat

6,500 Reps

Movement Progress

Movement Progress

Milestone 7,000

Air Squat

6,611 Reps (+150)

Milestone 2,600

Deadlift

2,409 Reps (+75)

Milestone 22,500

Squat

20,760 Reps (+150)

History (1)

History (1)

0 Comments

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