William Pasquin William Pasquin

06-05-2020 6:17 PM

06-05-2020 6:17 PM


"FGB Style" - Tuck Jumps, Plank Shoulder Taps, Lunges and Jumping Jacks "FGB Style" - Tuck Jumps, Plank Shoulder Taps, Lunges and Jumping Jacks

3 rounds, 1 min per station:
Tuck Jump | 45, 55, and 55
Plank Shoulder Tap | 90, 100, and 100
Lunge | 40, 35, and 41
Jumping Jack | 64, 75, and 75
Rest 1 min

3 rounds, 1 min per station:
Tuck Jump | 45, 55, and 55
Plank Shoulder Tap | 90, 100, and 100
Lunge | 40, 35, and 41
Jumping Jack | 64, 75, and 75
Rest 1 min

Result

775 reps | 239, 265, and 271 reps | Rx'd

Result

775 reps | 239, 265, and 271 reps | Rx'd

Community

Community


Stats

WOD Count

81st

Level

99

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

46 (2024)

History

1

Stats

WOD Count

81st

Level

99

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

46 (2024)

History

1


Achievements

Achievements

Milestone Reached

Lunge

600 Reps

Movement Progress

Movement Progress

Milestone 900

Lunge

715 Reps (+116)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with William Pasquin. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with William Pasquin.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with William Pasquin. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with William Pasquin. start your free trial