16:00 AMRAP:
Plank Hold, 1 min
24 Skater Jumps
18 Reverse Lunges
16:00 AMRAP:
Plank Hold, 1 min
24 Skater Jumps
18 Reverse Lunges
Result
Result
7 rounds + 15 secs | Rx'dStats
WOD Count
82nd
Level
67
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Stats
WOD Count
82nd
Level
67
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Achievements
Achievements
Milestone Reached
Bodyweight Core Hold
900,000 Mins
Movement Progress
Movement Progress
Milestone 900
Lunge
841 Reps (+126)Milestone 1,200,000
Bodyweight Core Hold
1,095,000 Mins (+435,000)History (1)
History (1)