William Pasquin William Pasquin

06-05-2020 3:19 PM

06-05-2020 3:19 PM


AMRAP 16 mins: Plank Holds, Skater Jumps and Reverse Lunges AMRAP 16 mins: Plank Holds, Skater Jumps and Reverse Lunges

16:00 AMRAP:
Plank Hold, 1 min
24 Skater Jumps
18 Reverse Lunges

16:00 AMRAP:
Plank Hold, 1 min
24 Skater Jumps
18 Reverse Lunges

Result

7 rounds + 15 secs | Rx'd

Result

7 rounds + 15 secs | Rx'd

Community

Community


Stats

WOD Count

82nd

Level

67

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

46 (2024)

History

1

Stats

WOD Count

82nd

Level

67

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

46 (2024)

History

1


Achievements

Achievements

Milestone Reached

Bodyweight Core Hold

900,000 Mins

Movement Progress

Movement Progress

Milestone 900

Lunge

841 Reps (+126)

Milestone 1,200,000

Bodyweight Core Hold

1,095,000 Mins (+435,000)

History (1)

History (1)

0 Comments

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