Every 1 min for 18 mins, alternating between:
10 Toes-to-bars
15 Push Press, 65 lbs
Row, 150 m
Every 1 min for 18 mins, alternating between:
10 Toes-to-bars
15 Push Press, 65 lbs
Row, 150 m
June 7, 2020 7:26 PM
Completed | Rx'd
5212th WOD
Result
Result
Completed | Rx'dStats
WOD Count
5212th
Level
-
Avg Power Output
48.6 (ft*lbs)/sec
Training Days
100 (2024)
History
1
Stats
WOD Count
5212th
Level
-
Avg Power Output
48.6 (ft*lbs)/sec
Training Days
100 (2024)
History
1
Movement Progress
Movement Progress
Milestone 570,000
Row
556,036 Meters (+900)Milestone 12,000
Toes-to-Bar
11,645 Reps (+60)Milestone 21,000
Shoulder-to-Overhead
20,723 Reps (+90)Milestone 9,300
Push Press
9,202 Reps (+90)History (1)
History (1)
