Sets
3 Tempo Front Squats | 111 lbs
Level 9
3 Tempo Front Squats | 111 lbs
Level 9
2 Tempo Front Squats | 155 lbs
Level 30
2 Tempo Front Squats | 155 lbs
Level 30
1 Tempo Front Squat | 177 lbs
Level 38
1 Tempo Front Squat | 177 lbs
Level 38
Sets
3 Tempo Front Squats | 111 lbs
Level 9
3 Tempo Front Squats | 111 lbs
Level 9
2 Tempo Front Squats | 155 lbs
Level 30
2 Tempo Front Squats | 155 lbs
Level 30
1 Tempo Front Squat | 177 lbs
Level 38
1 Tempo Front Squat | 177 lbs
Level 38
Result
Result
1640 lbs | 111 lbs, 111 lbs, 155 lbs, 155 lbs, 177 lbs, and 177 lbs | Rx'dStats
WOD Count
1285th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
54 (2024)
History
1
Tempo Front Squat PR
3 @ 111 lbs 💣
Tempo Front Squat PR
2 @ 155 lbs 💣
Tempo Front Squat PR
1 @ 177 lbs 💣
Stats
WOD Count
1285th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
54 (2024)
History
1
Tempo Front Squat PR
3 @ 111 lbs 💣
Tempo Front Squat PR
2 @ 155 lbs 💣
Tempo Front Squat PR
1 @ 177 lbs 💣
Achievements
Achievements
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 35,000
Squat
33,415 Reps (+12)Milestone 1,900
Front Squat
1,776 Reps (+12)History (1)
History (1)