John Gray John Gray

06-08-2020 1:23 AM

06-08-2020 1:23 AM


AMRAP 12 mins: Double Unders, Push Press and Toes-to-bars AMRAP 12 mins: Double Unders, Push Press and Toes-to-bars

12:00 AMRAP:
20 Double Unders
20 Push Press
20 Toes-to-bars

12:00 AMRAP:
20 Double Unders
20 Push Press
20 Toes-to-bars

Result

5 rounds + 20 Double Unders | 320 reps | Not Rx'd

Result

5 rounds + 20 Double Unders | 320 reps | Not Rx'd

Notes

V-ups for Toes to Bar

Notes

V-ups for Toes to Bar

Community

Community


Stats

WOD Count

1283rd

Level

-

Avg Power Output

27.8 (ft*lbs)/sec

Training Days

53 (2024)

History

1

Stats

WOD Count

1283rd

Level

-

Avg Power Output

27.8 (ft*lbs)/sec

Training Days

53 (2024)

History

1


Movement Progress

Movement Progress

Milestone 37,000

Jump Rope

36,317 Reps (+120)

Milestone 14,000

Double Under

13,649 Reps (+120)

Milestone 2,500

Toes-to-Bar

2,229 Reps (+100)

Milestone 6,500

Shoulder-to-Overhead

6,422 Reps (+100)

Milestone 5,100

Push Press

5,048 Reps (+100)

History (1)

History (1)

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