Bruce Torres Bruce Torres

06-12-2020 9:43 AM

06-12-2020 9:43 AM


FT: Burpee Box Step-ups, Sumo Deadlift High-pulls and Kettlebell Swings FT: Burpee Box Step-ups, Sumo Deadlift High-pulls and Kettlebell Swings

100 Sumo Deadlift High-pulls, 24 kg
100 Kettlebell Swings, 24 kg

100 Sumo Deadlift High-pulls, 24 kg
100 Kettlebell Swings, 24 kg

Result

16 mins 56 secs | Not Rx'd

Result

16 mins 56 secs | Not Rx'd

Community

Community


Stats

WOD Count

719th

Level

-

Avg Power Output

63.8 (ft*lbs)/sec

Training Days

42 (2024)

History

1

Stats

WOD Count

719th

Level

-

Avg Power Output

63.8 (ft*lbs)/sec

Training Days

42 (2024)

History

1


Achievements

Achievements

Milestone Reached

Sumo Deadlift High Pull

450 Reps

Movement Progress

Movement Progress

Milestone 3,000

Kettlebell Swing

2,864 Reps (+100)

Milestone 550

Sumo Deadlift High Pull

461 Reps (+100)

History (1)

History (1)

0 Comments

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