14-12-10-8-6-4-2 reps of:
Squat Snatch, 75 lbs
Burpee
14-12-10-8-6-4-2 reps of:
Squat Snatch, 75 lbs
Burpee
June 12, 2020 2:40 PM
11 mins 23 secs | Not Rx'd
2244th WOD
Result
Result
11 mins 23 secs | Not Rx'dNotes
45# hang power snatch
Notes
45# hang power snatch
Stats
WOD Count
2244th
Level
-
Avg Power Output
76.5 (ft*lbs)/sec
Training Days
113 (2024)
History
1
Stats
WOD Count
2244th
Level
-
Avg Power Output
76.5 (ft*lbs)/sec
Training Days
113 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Snatch
200 Reps
Movement Progress
Movement Progress
Milestone 7,500
Burpee
7,258 Reps (+56)Milestone 6,200
Snatch
5,867 Reps (+56)Milestone 250
Squat Snatch
212 Reps (+56)Milestone 35,000
Squat
34,639 Reps (+56)History (1)
History (1)
