Bruce Torres Bruce Torres

06-15-2020 2:08 AM

06-15-2020 2:08 AM

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AMRAP 16 mins: Dumbbell Suitcase Carries, Double Dumbbell Russian Swings and Dumbbell Goblet Reverse Lunges AMRAP 16 mins: Dumbbell Suitcase Carries, Double Dumbbell Russian Swings and Dumbbell Goblet Reverse Lunges

16:00 AMRAP:
Dumbbell Suitcase Carry, 24 kg, 100 m
24 Double Dumbbell Russian Swings, 28 kg
18 Dumbbell Goblet Reverse Lunges, 16 kg

16:00 AMRAP:
Dumbbell Suitcase Carry, 24 kg, 100 m
24 Double Dumbbell Russian Swings, 28 kg
18 Dumbbell Goblet Reverse Lunges, 16 kg

Result

3 rounds + 100 m + 15 Double Dumbbell Russian Swings | Rx'd

Result

3 rounds + 100 m + 15 Double Dumbbell Russian Swings | Rx'd

Community

Community

Stats

WOD Count

720th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

43 (2024)

History

1

Stats

WOD Count

720th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

43 (2024)

History

1

History (1)

History (1)

1 / 1
1 Like
0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Bruce Torres. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Bruce Torres. start your free trial