4 rounds of:
10 Chin-ups
10 Trx Rows
4 rounds of:
10 Chin-ups
10 Trx Rows
Result
Result
Completed | Rx'dNotes
Superset
Notes
Superset
Stats
WOD Count
2099th
Work Performed
≈ 17,791 ft*lbs
Training Days
51 (2024)
History
1
Stats
WOD Count
2099th
Level
Work Performed
≈ 17,791 ft*lbs
Training Days
51 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pull-up
11,500 Reps
Movement Progress
Movement Progress
Milestone 12,000
Pull-up
11,502 Reps (+40)Milestone 900
Ring Row
895 Reps (+40)History (1)
History (1)