5 rounds of:
8 Deadlifts, 225 lbs
16 Push-ups
24 Double Unders
5 rounds of:
8 Deadlifts, 225 lbs
16 Push-ups
24 Double Unders
June 17, 2020 11:39 AM
13 mins 45 secs | Rx'd
359th WOD
Result
Result
13 mins 45 secs | Rx'dStats
WOD Count
359th
Level
-
Avg Power Output
97.4 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Stats
WOD Count
359th
Level
-
Avg Power Output
97.4 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
3,761 Reps (+120)Milestone 4,000
Double Under
3,641 Reps (+120)Milestone 3,250
Push-up
3,090 Reps (+80)Milestone 1,800
Deadlift
1,535 Reps (+40)History (1)
History (1)
