4 rounds of:
Run, 400 m
10 Push Press, 95 lbs
4 rounds of:
Run, 400 m
10 Push Press, 95 lbs
Result
Result
12 mins 14 secs | Not Rx'dNotes
95lb
Notes
95lb
Stats
WOD Count
1299th
Level
-
Avg Power Output
75.5 (ft*lbs)/sec
Training Days
115 (2024)
History
1
Stats
WOD Count
1299th
Level
-
Avg Power Output
75.5 (ft*lbs)/sec
Training Days
115 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push Press
2,900 Reps
Movement Progress
Movement Progress
Milestone 270,000
Run
257,340 Meters (+1,600)Milestone 4,750
Shoulder-to-Overhead
4,631 Reps (+40)Milestone 3,100
Push Press
2,923 Reps (+40)History (1)
History (1)