7 rounds of:
5 Handstand Push-ups
10 Medicine Ball Cleans, 20 lbs
7 rounds of:
5 Handstand Push-ups
10 Medicine Ball Cleans, 20 lbs
Result
Result
6 mins 45 secs | Rx'dStats
WOD Count
1066th
Level
-
Avg Power Output
96.6 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Stats
WOD Count
1066th
Level
-
Avg Power Output
96.6 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Achievements
Achievements
Milestone Reached
Medicine Ball Clean
1,150 Reps
Movement Progress
Movement Progress
Milestone 2,100
Handstand Push-up
2,060 Reps (+35)Milestone 7,500
Clean
7,340 Reps (+70)Milestone 1,200
Medicine Ball Clean
1,152 Reps (+70)Milestone 30,000
Squat
29,403 Reps (+70)History (1)
History (1)