Seppo Reimann Seppo Reimann

06-29-2020 7:19 PM

06-29-2020 7:19 PM


Back Squat : 3x3 at 65% 1RM Back Squat : 3x3 at 65% 1RM

Sets
3 Back Squats, 65% 1RM | 215 lbs
3 Back Squats, 65% 1RM | 215 lbs
3 Back Squats, 65% 1RM | 215 lbs

Sets
3 Back Squats, 65% 1RM | 215 lbs
3 Back Squats, 65% 1RM | 215 lbs
3 Back Squats, 65% 1RM | 215 lbs

Result

Completed | 215 lbs, 215 lbs, and 215 lbs | Rx'd

Result

Completed | 215 lbs, 215 lbs, and 215 lbs | Rx'd

Community

Community


Stats

WOD Count

912th

Level

-

Work Performed

5,894 ft*lbs

Training Days

127 (2024)

History

1

Stats

WOD Count

912th

Level

-

Work Performed

5,894 ft*lbs

Training Days

127 (2024)

History

1


Movement Progress

Movement Progress

Milestone 15,000

Squat

14,359 Reps (+9)

Milestone 1,700

Back Squat

1,518 Reps (+9)

History (1)

History (1)

0 Comments

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