06-29-2020 2:56 AM
06-29-2020 2:56 AM
5 rounds of:
12 Hang Power Clean & Jerks, 111 lbs
9 Thrusters, 111 lbs
6 Power Snatches, 111 lbs
5 rounds of:
12 Hang Power Clean & Jerks, 111 lbs
9 Thrusters, 111 lbs
6 Power Snatches, 111 lbs
June 29, 2020 2:56 AM
16 mins 54 secs | Not Rx'd
669th WOD
Result
Result
16 mins 54 secs | Not Rx'dStats
WOD Count
669th
Level
-
Avg Power Output
94.1 (ft*lbs)/sec
Training Days
112 (2024)
History
1
Stats
WOD Count
669th
Level
-
Avg Power Output
94.1 (ft*lbs)/sec
Training Days
112 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean & Jerk
1,050 Reps
Milestone Reached
Jerk
1,700 Reps
Milestone Reached
Power Clean
1,000 Reps
Movement Progress
Movement Progress
Milestone 3,750
Clean
3,355 Reps (+60)Milestone 1,200
Clean & Jerk
1,052 Reps (+60)Milestone 1,900
Jerk
1,745 Reps (+60)Milestone 1,250
Power Clean
1,039 Reps (+60)Milestone 500
Power Snatch
402 Reps (+30)Milestone 3,500
Shoulder-to-Overhead
3,453 Reps (+60)Milestone 4,200
Snatch
4,108 Reps (+30)Milestone 22,500
Squat
20,738 Reps (+45)Milestone 3,500
Thruster
3,440 Reps (+45)History (1)
History (1)
