Jessenia Cárdenas Jessenia Cárdenas

06-30-2020 5:48 PM

06-30-2020 5:48 PM


Loredo Loredo

6 rounds of:
24 Air Squats
24 Knee Push-ups
24 Walking Lunges
150 Single Unders

6 rounds of:
24 Air Squats
24 Knee Push-ups
24 Walking Lunges
150 Single Unders

Result

30 mins 2 secs | Not Rx'd

Result

30 mins 2 secs | Not Rx'd

Notes

Cambié correr por saltar 😬👍 Me faltaron dos segundos!!!

Notes

Cambié correr por saltar 😬👍 Me faltaron dos segundos!!!

Community

Community


Stats

WOD Count

341st

Level

-

Avg Power Output

≈ 56.8 (ft*lbs)/sec

Training Days

31 (2024)

History

1

Stats

WOD Count

341st

Level

-

Avg Power Output

≈ 56.8 (ft*lbs)/sec

Training Days

31 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Single Under

4,000 Reps

Milestone Reached

Push-up

5,750 Reps

Milestone Reached

Lunge

1,200 Reps

Movement Progress

Movement Progress

Milestone 11,000

Jump Rope

10,565 Reps (+900)

Milestone 5,000

Single Under

4,590 Reps (+900)

Milestone 6,250

Push-up

5,752 Reps (+144)

Milestone 3,500

Air Squat

3,437 Reps (+144)

Milestone 1,500

Lunge

1,308 Reps (+144)

Milestone 10,000

Squat

7,850 Reps (+144)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jessenia Cárdenas. start your free trial