7 rounds of:
12 Thrusters, 75 lbs
9 Toes To Bars
Run (medicine ball), 25 lbs, 200 m
7 rounds of:
12 Thrusters, 75 lbs
9 Toes To Bars
Run (medicine ball), 25 lbs, 200 m
July 1, 2020 12:19 AM
21 mins 44 secs | Rx'd
Level 68
2034th WOD
Result
Result
21 mins 44 secs | Rx'dStats
WOD Count
2034th
Level
68
Avg Power Output
≈ 39.7 (ft*lbs)/sec
Training Days
114 (2024)
History
1
Stats
WOD Count
2034th
Level
68
Avg Power Output
≈ 39.7 (ft*lbs)/sec
Training Days
114 (2024)
History
1
Movement Progress
Movement Progress
Milestone 590,000
Run
573,298 Meters (+1,400)Milestone 2,000
Toes-to-Bar
1,588 Reps (+63)Milestone 35,000
Squat
34,268 Reps (+84)Milestone 5,000
Thruster
4,844 Reps (+84)History (1)
History (1)
