Horace Williams Horace Williams

07-01-2020 5:57 PM

07-01-2020 5:57 PM

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Kettlebell Row (1 Arm) 10-10-10 Kettlebell Row (1 Arm) 10-10-10

Sets

10 Kettlebell Row (1 Arm)s | 16 kg

Level 13

10 Kettlebell Row (1 Arm)s | 16 kg

Level 13

10 Kettlebell Row (1 Arm)s | 16 kg

Level 13

Sets

10 Kettlebell Row (1 Arm)s | 16 kg

Level 13

10 Kettlebell Row (1 Arm)s | 16 kg

Level 13

10 Kettlebell Row (1 Arm)s | 16 kg

Level 13

Result

480 kg | 16 kg, 16 kg, and 16 kg | Rx'd

Result

480 kg | 16 kg, 16 kg, and 16 kg | Rx'd

Community

Community

Stats

WOD Count

625th

Level

-

Training Days

48 (2024)

History

1

Kettlebell Row (1 Arm) PR

10 @ 16 kg 💣

Stats

WOD Count

625th

Level

28

Training Days

48 (2024)

History

1

Kettlebell Row (1 Arm) PR

10 @ 16 kg 💣

History (1)

History (1)

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Horace Williams. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Horace Williams. start your free trial