7 rounds, each round for time, of:
25 Row Calories
Resting 2 mins between each round.
7 rounds, each round for time, of:
25 Row Calories
Resting 2 mins between each round.
Result
Result
7 mins 9 secs | (1 min), (1 min 1 sec), (1 min 3 secs), (1 min 3 secs), (1 min 8 secs), (1 min 5 secs), and (49 secs) | Rx'dStats
WOD Count
2749th
Level
-
Avg Power Output
236.9 (ft*lbs)/sec
Training Days
107 (2024)
History
1
Stats
WOD Count
2749th
Level
-
Avg Power Output
236.9 (ft*lbs)/sec
Training Days
107 (2024)
History
1
Movement Progress
Movement Progress
Milestone 9,000
Row Calories
8,913 Reps (+175)History (1)
History (1)