Nick Baginski Nick Baginski

07-02-2020 7:32 AM

07-02-2020 7:32 AM


7x RFT: Row Calories 7x RFT: Row Calories

7 rounds, each round for time, of:
25 Row Calories
Resting 2 mins between each round.

7 rounds, each round for time, of:
25 Row Calories
Resting 2 mins between each round.

Result

7 mins 9 secs | (1 min), (1 min 1 sec), (1 min 3 secs), (1 min 3 secs), (1 min 8 secs), (1 min 5 secs), and (49 secs) | Rx'd

Result

7 mins 9 secs | (1 min), (1 min 1 sec), (1 min 3 secs), (1 min 3 secs), (1 min 8 secs), (1 min 5 secs), and (49 secs) | Rx'd

Community

Community


Stats

WOD Count

2749th

Level

-

Avg Power Output

236.9 (ft*lbs)/sec

Training Days

107 (2024)

History

1

Stats

WOD Count

2749th

Level

-

Avg Power Output

236.9 (ft*lbs)/sec

Training Days

107 (2024)

History

1


Movement Progress

Movement Progress

Milestone 9,000

Row Calories

8,913 Reps (+175)

History (1)

History (1)

0 Comments

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