Jason Romano Jason Romano

07-06-2020 4:59 AM

07-06-2020 4:59 AM


Chipper: 800 m, Shoulder Press, 400 m and 3 more Chipper: 800 m, Shoulder Press, 400 m and 3 more

Run, 800 m
10 Shoulder Press, 95 lbs
Run, 400 m
20 Push Press, 95 lbs
Run, 200 m
30 Push Jerks, 95 lbs

Run, 800 m
10 Shoulder Press, 95 lbs
Run, 400 m
20 Push Press, 95 lbs
Run, 200 m
30 Push Jerks, 95 lbs

Result

10 mins 11 secs | Rx'd

Result

10 mins 11 secs | Rx'd

Community

Community


Stats

WOD Count

2042nd

Level

-

Avg Power Output

87.2 (ft*lbs)/sec

Training Days

117 (2024)

History

1

Stats

WOD Count

2042nd

Level

-

Avg Power Output

87.2 (ft*lbs)/sec

Training Days

117 (2024)

History

1


Achievements

Achievements

Milestone Reached

Jerk

3,100 Reps

Movement Progress

Movement Progress

Milestone 3,300

Jerk

3,123 Reps (+30)

Milestone 6,500

Push Press

6,340 Reps (+20)

Milestone 590,000

Run

578,448 Meters (+1,400)

Milestone 3,000

Shoulder Press

2,852 Reps (+10)

Milestone 13,000

Shoulder-to-Overhead

12,690 Reps (+60)

History (1)

History (1)

0 Comments

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