Sets
4 Back Squats | 135 lbs
Level 7
4 Back Squats | 135 lbs
Level 7
4 Back Squats | 135 lbs
Level 7
4 Back Squats | 145 lbs
Level 8
4 Back Squats | 145 lbs
Level 8
4 Back Squats | 145 lbs
Level 8
4 Back Squats | 145 lbs
Level 8
4 Back Squats | 145 lbs
Level 8
Sets
4 Back Squats | 135 lbs
Level 7
4 Back Squats | 135 lbs
Level 7
4 Back Squats | 135 lbs
Level 7
4 Back Squats | 145 lbs
Level 8
4 Back Squats | 145 lbs
Level 8
4 Back Squats | 145 lbs
Level 8
4 Back Squats | 145 lbs
Level 8
4 Back Squats | 145 lbs
Level 8
July 6, 2020 7:00 AM
4520 lbs | 135 lbs, 135 lbs, 135 lbs, 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd
Level 6
385th WOD
Result
Result
4520 lbs | 135 lbs, 135 lbs, 135 lbs, 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'dNotes
1.5 minute intervals.
Notes
1.5 minute intervals.
Stats
WOD Count
385th
Level
-
Work Performed
15,616 ft*lbs
Training Days
107 (2024)
History
1
Back Squat PR
4 @ 145 lbs 💣
Stats
WOD Count
385th
Level
6
Work Performed
15,616 ft*lbs
Training Days
107 (2024)
History
1
Back Squat PR
4 @ 145 lbs 💣
Movement Progress
Movement Progress
Milestone 7,500
Squat
7,398 Reps (+32)Milestone 500
Back Squat
465 Reps (+32)History (1)
History (1)
