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Jason Romano Jason Romano

07-07-2020 7:57 AM

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21-15-9: Deadlifts and Toes-to-bars 21-15-9: Deadlifts and Toes-to-bars

21-15-9 reps of:
Deadlift, 225 lbs
Toes-to-bar

Result

8 mins 42 secs | Rx'd

Result

8 mins 42 secs | Rx'd

Community

Stats

WOD Count

2045th

Level

53

Avg Power Output

62.3 (ft*lbs)/sec

Training Days

118 (2024)

History

1

Stats

WOD Count

2045th

Level

53

Avg Power Output

62.3 (ft*lbs)/sec

Training Days

118 (2024)

History

1

Movement Progress

Milestone 2,000

Toes-to-Bar

1,633 Reps (+45)

Milestone 5,000

Deadlift

4,698 Reps (+45)

History (1)

21-15-9: Deadlifts and Toes-to-bars

21-15-9 reps of:
Deadlift, 225 lbs
Toes-to-bar

Result

8 mins 42 secs | Rx'd 8 mins 42 secs | Rx'd

Level 53 Level 53 2045th WOD 2045th WOD

1 / 1

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