21-15-9 reps of:
Deadlift, 185 lbs
Toes-to-bar
21-15-9 reps of:
Deadlift, 185 lbs
Toes-to-bar
July 7, 2020 3:00 PM
9 mins 56 secs | Not Rx'd
2439th WOD
Result
Result
9 mins 56 secs | Not Rx'd ⚡ 30 secsStats
WOD Count
2439th
Level
-
Avg Power Output
43.0 (ft*lbs)/sec (+7.4)
Training Days
97 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
2439th
Level
-
Avg Power Output
43.0 (ft*lbs)/sec (+7.4)
Training Days
97 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 2,500
Toes-to-Bar
2,088 Reps (+45)Milestone 7,000
Deadlift
6,688 Reps (+45)History (2)
History (2)
