btwb

Jason Hill Jason Hill

07-10-2020 10:21 PM

Wittman Wittman

7 rounds of:
15 Kettlebell Swings, 1.5 pood
15 Power Cleans, 95 lbs
15 Box Jumps, 24 in

Result

20 mins 13 secs | Rx'd 2 mins 5 secs

Result

20 mins 13 secs | Rx'd 2 mins 5 secs

Community

Stats

WOD Count

621st

Level

Avg Power Output

124.7 (ft*lbs)/sec (-12.8)

Training Days

11 (2024)

History

Stats

WOD Count

621st

Level

Avg Power Output

124.7 (ft*lbs)/sec (-12.8)

Training Days

11 (2024)

History

Achievements

Workout Achievement

Phenom

25:00

Movement Progress

Milestone 7,750

Box Jump

7,692 Reps (+105)

Milestone 5,250

Clean

4,685 Reps (+105)

Milestone 2,500

Power Clean

2,420 Reps (+105)

Milestone 6,250

Kettlebell Swing

6,240 Reps (+105)

History (2)

Wittman

7 rounds of:
15 Kettlebell Swings 1.5 pood
15 Power Cleans 95 lbs
15 24 in Box Jumps

Result

18 mins 8 secs | Rx'd 18 mins 8 secs | Rx'd

Level 89 Level 89 282nd WOD 282nd WOD

Wittman

7 rounds of:
15 Kettlebell Swings, 1.5 pood
15 Power Cleans, 95 lbs
15 Box Jumps, 24 in

Result

20 mins 13 secs | Rx'd 20 mins 13 secs | Rx'd 2 mins 5 secs 2 mins 5 secs

Level 77 Level 77 621st WOD 621st WOD

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