Christian Amato Christian Amato

07-13-2020 10:59 AM

07-13-2020 10:59 AM


Push Press : 3x3 at 85% 1RM Push Press : 3x3 at 85% 1RM

Sets
3 Push Press, 85% 1RM | 115 lbs
3 Push Press, 85% 1RM | 115 lbs
3 Push Press, 85% 1RM | 115 lbs

Sets
3 Push Press, 85% 1RM | 115 lbs
3 Push Press, 85% 1RM | 115 lbs
3 Push Press, 85% 1RM | 115 lbs

Result

Completed | 115 lbs, 115 lbs, and 115 lbs | Rx'd

Result

Completed | 115 lbs, 115 lbs, and 115 lbs | Rx'd

Community

Community


Stats

WOD Count

1329th

Level

-

Work Performed

2,027 ft*lbs

Training Days

131 (2024)

History

2

Stats

WOD Count

1329th

Level

-

Work Performed

2,027 ft*lbs

Training Days

131 (2024)

History

2


Movement Progress

Movement Progress

Milestone 5,000

Shoulder-to-Overhead

4,852 Reps (+9)

Milestone 3,300

Push Press

3,132 Reps (+9)

History (2)

History (2)

0 Comments

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