Sets
10 Dumbbell Thrusters | 20 lbs
Level 5
10 Dumbbell Thrusters | 20 lbs
Level 5
10 Dumbbell Thrusters | 20 lbs
Level 5
10 Dumbbell Thrusters | 20 lbs
Level 5
Sets
10 Dumbbell Thrusters | 20 lbs
Level 5
10 Dumbbell Thrusters | 20 lbs
Level 5
10 Dumbbell Thrusters | 20 lbs
Level 5
10 Dumbbell Thrusters | 20 lbs
Level 5
July 16, 2020 1:44 PM
800 lbs | 20 lbs, 20 lbs, 20 lbs, and 20 lbs | Rx'd
1339th WOD
Result
Result
800 lbs | 20 lbs, 20 lbs, 20 lbs, and 20 lbs | Rx'dStats
WOD Count
1339th
Level
-
Work Performed
17,195 ft*lbs
Training Days
134 (2024)
History
1
Dumbbell Thruster PR
10 @ 20 lbs 💣
Stats
WOD Count
1339th
Level
-
Work Performed
17,195 ft*lbs
Training Days
134 (2024)
History
1
Dumbbell Thruster PR
10 @ 20 lbs 💣
Movement Progress
Movement Progress
Milestone 20,000
Squat
18,868 Reps (+40)Milestone 2,000
Thruster
1,971 Reps (+40)History (1)
History (1)
