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Lisa Madden Lisa Madden

07-18-2020 3:02 PM

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Run 4.6 mi at 70% Run 4.6 mi at 70%

Intervals : at 70%
Run, 4.6 mi | 47:00

Result

47 mins | Rx'd

Result

47 mins | Rx'd

Notes

Humid morning run.

Notes

Humid morning run.

Community

Stats

WOD Count

2431st

Level

-

Avg Power Output

37.4 (ft*lbs)/sec

Training Days

92 (2024)

History

1

Stats

WOD Count

2431st

Level

-

Avg Power Output

37.4 (ft*lbs)/sec

Training Days

92 (2024)

History

1

Movement Progress

Milestone 2,930,000

Run

4,718,956 Meters (+7,403)

History (1)

Run 4.6 mi at 70%

Intervals : at 70%
Run, 4.6 mi | 47:00

Result

47 mins | Rx'd 47 mins | Rx'd

2431st WOD 2431st WOD

1 / 1

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