btwb

Bent Over Barbell Row : 3x Max Rep

Sets
Bent Over Barbell Row | 10 reps, 70 lbs
Bent Over Barbell Row | 10 reps, 70 lbs
Bent Over Barbell Row | 10 reps, 70 lbs

Result

2100 lbs | 70 lbs, 70 lbs, and 70 lbs | Rx'd 2100 lbs | 70 lbs, 70 lbs, and 70 lbs | Rx'd

Level 37 Level 37 2359th WOD 2359th WOD

Bent Over Barbell Row : 3x Max Rep

Sets
Bent Over Barbell Row | 10 reps, 75 lbs
Bent Over Barbell Row | 10 reps, 75 lbs
Bent Over Barbell Row | 10 reps, 75 lbs

Result

2250 lbs | 75 lbs, 75 lbs, and 75 lbs | Rx'd 2250 lbs | 75 lbs, 75 lbs, and 75 lbs | Rx'd 150 lbs 150 lbs

Level 43 Level 43 2396th WOD 2396th WOD

Bent Over Barbell Row : 3x Max Rep

Sets
Bent Over Barbell Row | 8 reps, 75 lbs
Bent Over Barbell Row | 8 reps, 75 lbs
Bent Over Barbell Row | 8 reps, 75 lbs

Result

1800 lbs | 75 lbs, 75 lbs, and 75 lbs | Rx'd 1800 lbs | 75 lbs, 75 lbs, and 75 lbs | Rx'd -450 lbs -450 lbs

Level 28 Level 28 2503rd WOD 2503rd WOD

Bent Over Barbell Row : 3x Max Rep

Sets
Bent Over Barbell Row | 10 reps, 65 lbs
Bent Over Barbell Row | 10 reps, 65 lbs
Bent Over Barbell Row | 10 reps, 65 lbs

Result

1950 lbs | 65 lbs, 65 lbs, and 65 lbs | Rx'd 1950 lbs | 65 lbs, 65 lbs, and 65 lbs | Rx'd 150 lbs 150 lbs

Level 30 Level 30 2509th WOD 2509th WOD

Bent Over Barbell Row : 3x Max Rep

Sets
Bent Over Barbell Row | 10 reps, 65 lbs
Bent Over Barbell Row | 10 reps, 65 lbs
Bent Over Barbell Row | 10 reps, 65 lbs

Result

1950 lbs | 65 lbs, 65 lbs, and 65 lbs | Rx'd 1950 lbs | 65 lbs, 65 lbs, and 65 lbs | Rx'd 0 lbs 0 lbs

Level 30 Level 30 2548th WOD 2548th WOD

Bent Over Barbell Row : 3x Max Rep

Sets
Bent Over Barbell Row | 10 reps, 75 lbs
Bent Over Barbell Row | 10 reps, 75 lbs
Bent Over Barbell Row | 8 reps, 75 lbs

Result

2100 lbs | 75 lbs, 75 lbs, and 75 lbs | Rx'd 2100 lbs | 75 lbs, 75 lbs, and 75 lbs | Rx'd 150 lbs 150 lbs

Level 37 Level 37 2579th WOD 2579th WOD

Bent Over Barbell Row : 3x Max Rep

Sets
Bent Over Barbell Row | 12 reps, 65 lbs
Bent Over Barbell Row | 12 reps, 65 lbs
Bent Over Barbell Row | 12 reps, 65 lbs

Result

2340 lbs | 65 lbs, 65 lbs, and 65 lbs | Rx'd 2340 lbs | 65 lbs, 65 lbs, and 65 lbs | Rx'd ⚡240 lbs ⚡240 lbs

Level 46 Level 46 2595th WOD 2595th WOD

Bent Over Barbell Row : 3x Max Rep

Sets
Bent Over Barbell Row | 12 reps, 65 lbs
Bent Over Barbell Row | 12 reps, 65 lbs
Bent Over Barbell Row | 12 reps, 65 lbs

Result

2340 lbs | 65 lbs, 65 lbs, and 65 lbs | Rx'd 2340 lbs | 65 lbs, 65 lbs, and 65 lbs | Rx'd 0 lbs 0 lbs

Level 46 Level 46 2649th WOD 2649th WOD

Bent Over Barbell Row : 3x Max Rep

Sets
Bent Over Barbell Row | 10 reps, 65 lbs
Bent Over Barbell Row | 10 reps, 65 lbs
Bent Over Barbell Row | 10 reps, 65 lbs

Result

1950 lbs | 65 lbs, 65 lbs, and 65 lbs | Rx'd 1950 lbs | 65 lbs, 65 lbs, and 65 lbs | Rx'd -390 lbs -390 lbs

Level 30 Level 30 2668th WOD 2668th WOD

Bent Over Barbell Row : 3x Max Rep

Sets
Bent Over Barbell Row | 8 reps, 75 lbs
Bent Over Barbell Row | 8 reps, 75 lbs
Bent Over Barbell Row | 8 reps, 75 lbs

Result

1800 lbs | 75 lbs, 75 lbs, and 75 lbs | Rx'd 1800 lbs | 75 lbs, 75 lbs, and 75 lbs | Rx'd -150 lbs -150 lbs

Level 28 Level 28 2682nd WOD 2682nd WOD

Bent Over Barbell Row : 3x Max Rep

Sets
Bent Over Barbell Row | 10 reps, 75 lbs
Bent Over Barbell Row | 10 reps, 75 lbs
Bent Over Barbell Row | 10 reps, 75 lbs

Result

2250 lbs | 75 lbs, 75 lbs, and 75 lbs | Rx'd 2250 lbs | 75 lbs, 75 lbs, and 75 lbs | Rx'd 450 lbs 450 lbs

Level 43 Level 43 2693rd WOD 2693rd WOD

Bent Over Barbell Row : 3x Max Rep

Sets
Bent Over Barbell Row | 10 reps, 70 lbs
Bent Over Barbell Row | 10 reps, 70 lbs
Bent Over Barbell Row | 10 reps, 70 lbs

Result

2100 lbs | 70 lbs, 70 lbs, and 70 lbs | Rx'd 2100 lbs | 70 lbs, 70 lbs, and 70 lbs | Rx'd -150 lbs -150 lbs

Level 37 Level 37 2747th WOD 2747th WOD

Bent Over Barbell Row : 3x Max Rep

Sets
Bent Over Barbell Row | 8 reps, 75 lbs
Bent Over Barbell Row | 8 reps, 75 lbs
Bent Over Barbell Row | 8 reps, 75 lbs

Result

1800 lbs | 75 lbs, 75 lbs, and 75 lbs | Rx'd 1800 lbs | 75 lbs, 75 lbs, and 75 lbs | Rx'd -300 lbs -300 lbs

Level 28 Level 28 2780th WOD 2780th WOD

Bent Over Barbell Row : 3x Max Rep

Sets
Bent Over Barbell Row | 10 reps, 75 lbs
Bent Over Barbell Row | 9 reps, 75 lbs
Bent Over Barbell Row | 8 reps, 75 lbs

Result

2025 lbs | 75 lbs, 75 lbs, and 75 lbs | Rx'd 2025 lbs | 75 lbs, 75 lbs, and 75 lbs | Rx'd 225 lbs 225 lbs

Level 31 Level 31 2796th WOD 2796th WOD

Bent Over Barbell Row : 3x Max Rep

Sets
Bent Over Barbell Row | 7 reps, 80 lbs
Bent Over Barbell Row | 7 reps, 80 lbs
Bent Over Barbell Row | 7 reps, 80 lbs

Result

1680 lbs | 80 lbs, 80 lbs, and 80 lbs | Rx'd 1680 lbs | 80 lbs, 80 lbs, and 80 lbs | Rx'd -345 lbs -345 lbs

Level 27 Level 27 2813th WOD 2813th WOD

Bent Over Barbell Row : 3x Max Rep

Sets
Bent Over Barbell Row | 8 reps, 80 lbs
Bent Over Barbell Row | 8 reps, 80 lbs
Bent Over Barbell Row | 8 reps, 80 lbs

Result

1920 lbs | 80 lbs, 80 lbs, and 80 lbs | Rx'd 1920 lbs | 80 lbs, 80 lbs, and 80 lbs | Rx'd 240 lbs 240 lbs

Level 30 Level 30 2819th WOD 2819th WOD

Bent Over Barbell Row : 3x Max Rep

Sets
Bent Over Barbell Row | 7 reps, 85 lbs
Bent Over Barbell Row | 7 reps, 85 lbs
Bent Over Barbell Row | 7 reps, 85 lbs

Result

1785 lbs | 85 lbs, 85 lbs, and 85 lbs | Rx'd 1785 lbs | 85 lbs, 85 lbs, and 85 lbs | Rx'd -135 lbs -135 lbs

Level 28 Level 28 2836th WOD 2836th WOD

Bent Over Barbell Row : 3x Max Rep

Sets
Bent Over Barbell Row | 12 reps, 65 lbs
Bent Over Barbell Row | 12 reps, 65 lbs
Bent Over Barbell Row | 12 reps, 65 lbs

Result

2340 lbs | 65 lbs, 65 lbs, and 65 lbs | Rx'd 2340 lbs | 65 lbs, 65 lbs, and 65 lbs | Rx'd 555 lbs 555 lbs

Level 46 Level 46 2847th WOD 2847th WOD

Bent Over Barbell Row : 3x Max Rep

Sets
Bent Over Barbell Row | 8 reps, 75 lbs
Bent Over Barbell Row | 8 reps, 75 lbs
Bent Over Barbell Row | 8 reps, 75 lbs

Result

1800 lbs | 75 lbs, 75 lbs, and 75 lbs | Rx'd 1800 lbs | 75 lbs, 75 lbs, and 75 lbs | Rx'd -540 lbs -540 lbs

Level 28 Level 28 2852nd WOD 2852nd WOD

Bent Over Barbell Row : 3x Max Rep

Sets
Bent Over Barbell Row | 7 reps, 85 lbs
Bent Over Barbell Row | 7 reps, 85 lbs
Bent Over Barbell Row | 7 reps, 85 lbs

Result

1785 lbs | 85 lbs, 85 lbs, and 85 lbs | Rx'd 1785 lbs | 85 lbs, 85 lbs, and 85 lbs | Rx'd -15 lbs -15 lbs

Level 28 Level 28 2867th WOD 2867th WOD

Bent Over Barbell Row : 3x Max Rep

Sets
Bent Over Barbell Row | 10 reps, 65 lbs
Bent Over Barbell Row | 10 reps, 65 lbs
Bent Over Barbell Row | 10 reps, 65 lbs

Result

1950 lbs | 65 lbs, 65 lbs, and 65 lbs | Rx'd 1950 lbs | 65 lbs, 65 lbs, and 65 lbs | Rx'd 165 lbs 165 lbs

Level 30 Level 30 2926th WOD 2926th WOD

Bent Over Barbell Row : 3x Max Rep

Sets
Bent Over Barbell Row | 10 reps, 65 lbs
Bent Over Barbell Row | 10 reps, 65 lbs
Bent Over Barbell Row | 10 reps, 65 lbs

Result

1950 lbs | 65 lbs, 65 lbs, and 65 lbs | Rx'd 1950 lbs | 65 lbs, 65 lbs, and 65 lbs | Rx'd 0 lbs 0 lbs

Level 30 Level 30 2952nd WOD 2952nd WOD

Bent Over Barbell Row : 3x Max Rep

Sets
Bent Over Barbell Row | 8 reps, 70 lbs
Bent Over Barbell Row | 8 reps, 70 lbs
Bent Over Barbell Row | 8 reps, 70 lbs

Result

1680 lbs | 70 lbs, 70 lbs, and 70 lbs | Rx'd 1680 lbs | 70 lbs, 70 lbs, and 70 lbs | Rx'd -270 lbs -270 lbs

Level 27 Level 27 2979th WOD 2979th WOD

Bent Over Barbell Row : 3x Max Rep

Sets
Bent Over Barbell Row | 10 reps, 65 lbs
Bent Over Barbell Row | 10 reps, 65 lbs
Bent Over Barbell Row | 10 reps, 65 lbs

Result

1950 lbs | 65 lbs, 65 lbs, and 65 lbs | Rx'd 1950 lbs | 65 lbs, 65 lbs, and 65 lbs | Rx'd 270 lbs 270 lbs

Level 30 Level 30 3022nd WOD 3022nd WOD

Bent Over Barbell Row : 3x Max Rep

Sets
Bent Over Barbell Row | 8 reps, 65 lbs
Bent Over Barbell Row | 8 reps, 65 lbs
Bent Over Barbell Row | 8 reps, 65 lbs

Result

1560 lbs | 65 lbs, 65 lbs, and 65 lbs | Rx'd 1560 lbs | 65 lbs, 65 lbs, and 65 lbs | Rx'd -390 lbs -390 lbs

Level 25 Level 25 3029th WOD 3029th WOD

Bent Over Barbell Row : 3x Max Rep

Sets
Bent Over Barbell Row | 8 reps, 65 lbs
Bent Over Barbell Row | 8 reps, 65 lbs
Bent Over Barbell Row | 8 reps, 65 lbs

Result

1560 lbs | 65 lbs, 65 lbs, and 65 lbs | Rx'd 1560 lbs | 65 lbs, 65 lbs, and 65 lbs | Rx'd 0 lbs 0 lbs

Level 25 Level 25 3171st WOD 3171st WOD

Bent Over Barbell Row : 3x Max Rep

Sets
Bent Over Barbell Row | 10 reps, 65 lbs
Bent Over Barbell Row | 10 reps, 65 lbs
Bent Over Barbell Row | 10 reps, 65 lbs

Result

1950 lbs | 65 lbs, 65 lbs, and 65 lbs | Rx'd 1950 lbs | 65 lbs, 65 lbs, and 65 lbs | Rx'd 390 lbs 390 lbs

Level 30 Level 30 3258th WOD 3258th WOD

Bent Over Barbell Row : 3x Max Rep

Sets
Bent Over Barbell Row | 10 reps, 65 lbs
Bent Over Barbell Row | 9 reps, 65 lbs
Bent Over Barbell Row | 9 reps, 65 lbs

Result

1820 lbs | 65 lbs, 65 lbs, and 65 lbs | Rx'd 1820 lbs | 65 lbs, 65 lbs, and 65 lbs | Rx'd -130 lbs -130 lbs

Level 28 Level 28 3297th WOD 3297th WOD

Bent Over Barbell Row : 3x Max Rep

Sets
Bent Over Barbell Row | 12 reps, 65 lbs
Bent Over Barbell Row | 12 reps, 65 lbs
Bent Over Barbell Row | 12 reps, 65 lbs

Result

2340 lbs | 65 lbs, 65 lbs, and 65 lbs | Rx'd 2340 lbs | 65 lbs, 65 lbs, and 65 lbs | Rx'd 520 lbs 520 lbs

Level 46 Level 46 3335th WOD 3335th WOD

Bent Over Barbell Row : 3x Max Rep

Sets
Bent Over Barbell Row | 10 reps, 63 lbs
Bent Over Barbell Row | 10 reps, 63 lbs
Bent Over Barbell Row | 10 reps, 63 lbs

Result

1890 lbs | 63 lbs, 63 lbs, and 63 lbs | Rx'd 1890 lbs | 63 lbs, 63 lbs, and 63 lbs | Rx'd -450 lbs -450 lbs

Level 29 Level 29 3495th WOD 3495th WOD

Bent Over Barbell Row : 3x Max Rep

Sets
Bent Over Barbell Row | 10 reps, 60 lbs
Bent Over Barbell Row | 10 reps, 60 lbs
Bent Over Barbell Row | 10 reps, 60 lbs

Result

1800 lbs | 60 lbs, 60 lbs, and 60 lbs | Rx'd 1800 lbs | 60 lbs, 60 lbs, and 60 lbs | Rx'd -90 lbs -90 lbs

Level 28 Level 28 3550th WOD 3550th WOD

Bent Over Barbell Row : 3x Max Rep

Sets
Bent Over Barbell Row | 10 reps, 65 lbs
Bent Over Barbell Row | 10 reps, 65 lbs
Bent Over Barbell Row | 8 reps, 65 lbs

Result

1820 lbs | 65 lbs, 65 lbs, and 65 lbs | Rx'd 1820 lbs | 65 lbs, 65 lbs, and 65 lbs | Rx'd 20 lbs 20 lbs

Level 28 Level 28 3719th WOD 3719th WOD

Bent Over Barbell Row : 3x Max Rep

Sets
Bent Over Barbell Row | 15 reps, 50 lbs
Bent Over Barbell Row | 15 reps, 50 lbs
Bent Over Barbell Row | 15 reps, 50 lbs

Result

2250 lbs | 50 lbs, 50 lbs, and 50 lbs | Rx'd 2250 lbs | 50 lbs, 50 lbs, and 50 lbs | Rx'd 430 lbs 430 lbs

Level 43 Level 43 3856th WOD 3856th WOD

Bent Over Barbell Row : 3x Max Rep

Sets
Bent Over Barbell Row | 8 reps, 65 lbs
Bent Over Barbell Row | 8 reps, 65 lbs
Bent Over Barbell Row | 8 reps, 65 lbs

Result

1560 lbs | 65 lbs, 65 lbs, and 65 lbs | Rx'd 1560 lbs | 65 lbs, 65 lbs, and 65 lbs | Rx'd -690 lbs -690 lbs

Level 25 Level 25 3906th WOD 3906th WOD

Bent Over Barbell Row : 3x Max Rep

Sets
Bent Over Barbell Row | 10 reps, 53 lbs
Bent Over Barbell Row | 10 reps, 53 lbs
Bent Over Barbell Row | 10 reps, 53 lbs

Result

1590 lbs | 53 lbs, 53 lbs, and 53 lbs | Rx'd 1590 lbs | 53 lbs, 53 lbs, and 53 lbs | Rx'd 30 lbs 30 lbs

Level 26 Level 26 3910th WOD 3910th WOD

Bent Over Barbell Row : 3x Max Rep

Sets
Bent Over Barbell Row | 8 reps, 63 lbs
Bent Over Barbell Row | 8 reps, 63 lbs
Bent Over Barbell Row | 8 reps, 63 lbs

Result

1512 lbs | 63 lbs, 63 lbs, and 63 lbs | Rx'd 1512 lbs | 63 lbs, 63 lbs, and 63 lbs | Rx'd -78 lbs -78 lbs

Level 25 Level 25 3921st WOD 3921st WOD

Bent Over Barbell Row : 3x Max Rep

Sets
Bent Over Barbell Row | 10 reps, 53 lbs
Bent Over Barbell Row | 10 reps, 53 lbs
Bent Over Barbell Row | 10 reps, 53 lbs

Result

1590 lbs | 53 lbs, 53 lbs, and 53 lbs | Rx'd 1590 lbs | 53 lbs, 53 lbs, and 53 lbs | Rx'd 78 lbs 78 lbs

Level 26 Level 26 3937th WOD 3937th WOD

Bent Over Barbell Row : 3x Max Rep

Sets
Bent Over Barbell Row | 12 reps, 55 lbs
Bent Over Barbell Row | 12 reps, 55 lbs
Bent Over Barbell Row | 10 reps, 55 lbs

Result

1870 lbs | 55 lbs, 55 lbs, and 55 lbs | Rx'd 1870 lbs | 55 lbs, 55 lbs, and 55 lbs | Rx'd 280 lbs 280 lbs

Level 29 Level 29 4002nd WOD 4002nd WOD