AMReps in 29 mins:
Burpee | 66 reps
Rest 1 min
Deadlift, 155 lbs | 46 reps
Box Jump, 24 in | 46 reps
Rest 1 min
Dumbbell Turkish Get Up, 40 lbs | 17 reps
Rest 1 min
Snatch, 75 lbs | 20 reps
Push-up | 19 reps
Rest 1 min
Row Calories, 5 mins | 48 reps
AMReps in 29 mins:
Burpee | 66 reps
Rest 1 min
Deadlift, 155 lbs | 46 reps
Box Jump, 24 in | 46 reps
Rest 1 min
Dumbbell Turkish Get Up, 40 lbs | 17 reps
Rest 1 min
Snatch, 75 lbs | 20 reps
Push-up | 19 reps
Rest 1 min
Row Calories, 5 mins | 48 reps
Result
Result
262 reps | Rx'd -21 repsNotes
I hit a wall after about 10 min of high-intensity cardio. Wasn’t thinking and did push ups w deadlifts instead of box jumps. Did bj w snatches.
Notes
I hit a wall after about 10 min of high-intensity cardio. Wasn’t thinking and did push ups w deadlifts instead of box jumps. Did bj w snatches.
Stats
WOD Count
1414th
Level
39
Training Days
122 (2024)
History
2
Stats
WOD Count
1414th
Level
39
Training Days
122 (2024)
History
2
Achievements
Achievements
Milestone Reached
Deadlift
4,200 Reps
Movement Progress
Movement Progress
Milestone 5,750
Box Jump
5,697 Reps (+46)Milestone 9,500
Burpee
9,091 Reps (+66)Milestone 4,600
Deadlift
4,233 Reps (+46)Milestone 16,750
Push-up
16,424 Reps (+19)Milestone 3,750
Row Calories
3,355 Reps (+48)Milestone 4,200
Snatch
4,082 Reps (+20)Milestone 250
Turkish Get-up
219 Reps (+17)History (2)
History (2)