Nicolas Diaz Nicolas Diaz

07-20-2020 12:34 PM

07-20-2020 12:34 PM


Back Squat : 5-5-3-3-3-1-1-1-1 Back Squat : 5-5-3-3-3-1-1-1-1

Sets


5 Back Squats | 275 lbs

Level 71


5 Back Squats | 275 lbs

Level 71


3 Back Squats | 310 lbs

Level 78


3 Back Squats | 310 lbs

Level 78


3 Back Squats | 310 lbs

Level 78


1 Back Squat | 346 lbs

Level 80


1 Back Squat | 346 lbs

Level 80


1 Back Squat | 346 lbs

Level 80


1 Back Squat | 346 lbs

Level 80


Sets


5 Back Squats | 275 lbs

Level 71


5 Back Squats | 275 lbs

Level 71


3 Back Squats | 310 lbs

Level 78


3 Back Squats | 310 lbs

Level 78


3 Back Squats | 310 lbs

Level 78


1 Back Squat | 346 lbs

Level 80


1 Back Squat | 346 lbs

Level 80


1 Back Squat | 346 lbs

Level 80


1 Back Squat | 346 lbs

Level 80


Result

6924 lbs | 275 lbs, 275 lbs, 310 lbs, 310 lbs, 310 lbs, 346 lbs, 346 lbs, 346 lbs, and 346 lbs | Rx'd

Result

6924 lbs | 275 lbs, 275 lbs, 310 lbs, 310 lbs, 310 lbs, 346 lbs, 346 lbs, 346 lbs, and 346 lbs | Rx'd

Community

Community


Stats

WOD Count

1121st

Level

93

Work Performed

169 ft*lbs

Training Days

95 (2024)

History

1

Stats

WOD Count

1121st

Level

93

Work Performed

169 ft*lbs

Training Days

95 (2024)

History

1


Achievements

Achievements

Milestone Reached

Back Squat

1,300 Reps

Movement Progress

Movement Progress

Milestone 30,000

Squat

27,542 Reps (+23)

Milestone 1,500

Back Squat

1,318 Reps (+23)

History (1)

History (1)

0 Comments

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