btwb

Doug Walsh Doug Walsh

07-20-2020 12:47 PM

Follow

FT: AbMat Sit-ups and Alternating Single Leg V-ups FT: AbMat Sit-ups and Alternating Single Leg V-ups

50 AbMat Sit-ups
50 Alternating Single Leg V-ups

Result

6 mins 56 secs | Rx'd

Result

6 mins 56 secs | Rx'd

Community

Stats

WOD Count

475th

Level

-

Avg Power Output

≈ 26.1 (ft*lbs)/sec

Training Days

83 (2024)

History

1

Stats

WOD Count

475th

Level

-

Avg Power Output

≈ 26.1 (ft*lbs)/sec

Training Days

83 (2024)

History

1

Movement Progress

Milestone 5,000

Sit-up

4,655 Reps (+50)

History (1)

FT: AbMat Sit-ups and Alternating Single Leg V-ups

50 AbMat Sit-ups
50 Alternating Single Leg V-ups

Result

6 mins 56 secs | Rx'd 6 mins 56 secs | Rx'd

475th WOD 475th WOD

1 / 1

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Doug Walsh. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Doug Walsh.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Doug Walsh. start your free trial